Arianna Agati, MSW, RSW

Registered Social Worker Pronouns: they/them

Hello, I’m Arianna. I support children ages five and older, teens, adults, couples, families and caregivers. I am currently pursuing the Clinical Practice Enhancement through the Alberta College of Social Workers.

I offer affirming counselling for 2SLGBTQ+ and questioning clients navigating identity, coming out, minority stress, relationships and belonging. I also support clients experiencing anxiety, low mood, self-esteem concerns, anger, emotional overwhelm and life transitions.

My relationship work includes couples and partners seeking support with communication, conflict, intimacy, boundaries and agreements, including queer, polyamorous and consensually non-monogamous relationships. I may draw on Gottman-informed communication strategies where appropriate.

I also have supervised experience supporting children and caregivers with healthy sexual development, boundaries, consent and concerning sexual behaviours using the Pathways curriculum.

My approach is warm, collaborative and strengths-based. Depending on your age, interests and goals, sessions may include practical skills, drawing, storytelling, character creation or Dungeons & Dragons-inspired role-play. These are creative counselling activities rather than art therapy or D&D therapy.

I offer in-person counselling in northeast Edmonton and virtual counselling across Alberta. I am currently accepting new clients and offer a complimentary 15-minute consultation.

Arianna Agati, MSW, RSW Registered Social Worker Pronouns: they/them ... Read More

Bianca provides warm, practical therapy for children aged 8+, teens, young adults and adults experiencing anxiety, low mood, emotional overwhelm, self-criticism and difficult life transitions. She has a particular interest in helping teens and young adults navigate: Anxiety, overthinking and perfectionistic pressure Self-esteem, confidence and body image Social-media comparison and online identity Identity, belonging and relationship concerns School, post-secondary and career stress Friendships, breakups, boundaries and people-pleasing ADHD-related organization and emotional regulation Grief, stress, burnout and major life changes Bianca’s master’s capstone explored the relationship between social media and adolescent self-esteem, giving her a focused understanding of how online comparison can affect confidence, mood, relationships and identity. Child Therapy and Parent Support Bianca supports children aged 8+ with anxiety, big emotions, confidence, grief, friendship difficulties, school stress and adjustment to change. She works collaboratively with parents and caregivers to help them better understand their child’s needs and identify practical ways to provide support at home. Her strengths-based approach draws from CBT, ACT and Solution-Focused Therapy. Sessions are adapted to each client’s age, personality, goals and comfort level. Bianca offers in-person therapy in northeast Edmonton and virtual therapy across Alberta, with appointments beginning in October. Direct billing may be available depending on the client’s insurer and benefit plan.

Bianca provides warm, practical therapy for children aged 8+, teens, young adults and adults expe... Read More

I am a Registered Provisional Psychologist

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I am dedicated to helping individuals heal from Childhood Trauma and Adverse Childhood Experiences (ACEs) by providing a compassionate, evidence-based approach to therapy. Trauma can deeply impact our sense of self, relationships, and ability to navigate the world. Whether you have experienced toxic relationships, disrupted family dynamics, emotionally unavailable caregivers, or adverse social environments, I offer a safe space for exploration, healing, and growth. My goal is to help clients break free from survival-based patterns, rebuild emotional resilience, and reconnect with their authentic selves.

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Types of Childhood Trauma

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• Emotional Trauma (verbal abuse, constant criticism, rejection)
• Psychological Trauma (gaslighting, manipulation, emotional neglect)
• Physical Abuse (hitting, excessive discipline, physical intimidation)
• Sexual Abuse (inappropriate touch, coercion, assault)
• Neglect (lack of emotional support, unmet basic needs, abandonment)
• Domestic Violence Exposure (witnessing abuse between caregivers)
• Parental Substance Abuse (growing up with an addicted parent)
• Parental Mental Illness (living with a parent with untreated mental health conditions)
• Severe Illness or Medical Trauma (chronic hospitalization, painful treatments)
• Divorce and Family Separation (high-conflict divorce, parental alienation)
• Loss of a Parent or Loved One (death, incarceration, disappearance)
• Adoption & Foster Care Trauma (disrupted attachment, lack of stability)
• Bullying or Peer Rejection (social exclusion, humiliation)
• Community or Environmental Trauma (living in war zones, natural disasters, unsafe neighborhoods)

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The Far-Reaching Effects of Complex Trauma

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Experiencing complex trauma can profoundly shape every aspect of our emotional, psychological, physical, and social well-being, often in ways we don’t immediately recognize. It disrupts our ability to:

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1. Perceive Ourselves

• Struggles with self-worth and identity
• Persistent shame, guilt, or feelings of being inherently flawed
• A harsh inner critic reinforcing negative self-beliefs
• Feeling like an imposter in relationships, work, or personal achievements
• A chronic sense of inadequacy or “never being good enough”

2. Navigate Relationships

• Fear of abandonment or rejection, leading to attachment wounds
• Patterns of people-pleasing, over-functioning, or caregiving
• Difficulty trusting others or feeling safe in intimacy
• Tendency to recreate unhealthy relationship dynamics
• Struggles with setting boundaries and advocating for oneself

3. Regulate Emotions

• Emotional dysregulation (sudden mood swings, overwhelming sadness, or numbness)
• Chronic fear, hypervigilance, or an overactive stress response
• Struggles with anger management (suppression or explosive outbursts)
• Dissociation or emotional disconnection
• Difficulty self-soothing or finding healthy coping mechanisms

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Healing & Recovery

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Complex trauma often leaves individuals feeling stuck in survival mode, but healing is possible. Through trauma-informed therapy, individuals can:

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• Regulate the nervous system and create a sense of internal safety
• Reframe unhelpful beliefs and release patterns of self-blame
• Develop secure relationships and set healthy boundaries
• Process and integrate traumatic experiences in a safe, structured way
• Reconnect with their authentic self, inner strength, and personal autonomy

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Specializations

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Adults, Teens, and Children (8+)

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• Trauma & PTSD (Acute, Chronic, & Complex)
• Attachment Trauma & Relational Wounds
• Nervous System Dysregulation & Somatic Healing
• Anxiety Disorders (Generalized, Social, Panic)
• Depression, Burnout, & Emotional Exhaustion
• Perfectionism, Imposter Syndrome, & Shame Recovery
• Self-Worth, Self-Compassion, & Identity Formation
• Narcissistic Abuse & Recovery
• Self-Harm & Suicidality Risk Management
• Dissociation & Complex Trauma Reprocessing
• Neurodivergence (ADHD, Sensory Processing, Executive Functioning)
• Family Trauma, Estrangement, & Generational Healing
• Divorce, Separation, & High-Conflict Co-Parenting
• Boundaries, Assertiveness, & Trauma-Informed Communication
• Workplace Trauma, Harassment, & Professional Burnout
• Chronic Pain, Somatic Symptoms, & Trauma-Related Health Issues
• Trauma-Induced Addictions, Coping Mechanisms, & Self-Sabotage

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Therapeutic Approaches

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To help my clients achieve their goals, I integrate client centred, evidence-based approaches such as:

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• Eye Movement Desensitization and Processing Therapy (EMDR)
• Somatic Therapy & Polyvagal Theory-Based Interventions
• Mindfulness & Self-Compassion Therapy
• Cognitive Behavior Therapy (CBT) & Trauma-Focused CBT
• Dialectical Behavior Therapy (DBT)
• Attachment-Based & Relational Healing Approaches

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Professional Background

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Education

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• Master of Counselling - The City University of Seattle, 2019
• Bachelor of Psychology - Carleton University, 2015

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Professional Training

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• Dialectic Behaviour Therapy (DBT)
• Cognitive Behaviour Therapy (CBT) & Trauma-Focused CBT
• EMDR Basic Level 1 & 2
• Somatic Therapy & Polyvagal Theory in Clinical Practice
• Ego State Therapy & Attachment-Based Interventions
• Trauma-Focused Treatment & Shame Recovery
• Post-Traumatic Growth & Resilience Training
• Neurobiological Approaches to Trauma Recovery
• Treating Narcissistic Wounds & Personality Adaptations
• Self-Harm & Suicidality Intervention Strategies
• Working with the Inner Critic & Self-Sabotage in Therapy
• Complex PTSD & Dissociative Identity Recovery

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If you’re ready to start your healing journey, I am here to support and guide you toward a healthier, more fulfilling life.

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My name is Sharon Kegwaehi and I am a Registered Provisional Psychologist. I work with adolescents, youth and adults. I help people who are going through life’s challenges one step at a time with their personal struggles. From mental health concerns to interpersonal relationship issues and communication skills issues. I help those who struggle with anxiety, boundary building, intergenerational trauma. I provide a non-judgmental and welcoming space for you to feel supported and aware.

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Registered Psychologist

Kristen Paliwoda takes a warm, person centered approach to therapy, helping clients build self awareness, strengthen emotional regulation, and work toward meaningful change. She works with adults and adolescents navigating anxiety, depression, trauma, relationship difficulties, and life transitions, with advanced experience in motor vehicle accident recovery and perinatal mental health. Kristen integrates evidence-based approaches including EMDR, CBT, mindfulness, and narrative therapy, tailoring her work to meet each client’s unique needs. She is committed to creating a supportive, nonjudgmental space where clients feel comfortable exploring their experiences while building on their existing strengths, resilience, and coping skills.

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Rupa is a Registered Social Worker who provides individual, couples, and family counselling for children ages 10 and older, teens, adults, and older adults.

She supports couples and families experiencing recurring conflict, communication difficulties, emotional distance, parenting and co-parenting concerns, and cultural or intergenerational differences. Rupa also supports couples and families together when trauma, grief, chronic illness or disability, substance-use concerns, infertility, or pregnancy loss is affecting their relationships and family life.

Rupa’s individual counselling experience includes:

• Trauma and post-traumatic stress disorder (PTSD)
• Anxiety, depression, and obsessive-compulsive disorder (OCD)
• First responder, RCMP, and veteran concerns
• Sleep difficulties and insomnia
• Chronic pain, injury, and motor-vehicle accident recovery
• ADHD and autism-related concerns
• Eating and body-image concerns
• Pregnancy, postpartum, grief, and major life changes

Rupa has completed basic and advanced Accelerated Resolution Therapy (ART) training, advanced Cognitive Behavioural Therapy (CBT) training, and intensive training in CBT for Insomnia.

Her style is warm, gentle, collaborative, and practical. Depending on your needs, goals, preferences, and clinical suitability, she may draw from trauma-informed, cognitive-behavioural, emotion-focused, attachment-based, and family-systems approaches.

Rupa offers counselling in English, Bengali, Hindi, and Urdu, with in-person appointments in Edmonton and virtual appointments across Alberta.

Not sure whether to book individual, couples, or family counselling? Choose Rupa’s complimentary 15-minute virtual consultation, or contact our administrative team at 780-898-2559 for help selecting the appropriate appointment.

Rupa is a Registered Social Worker who provides individual, couples, and family counselling for c... Read More

I support individuals navigating career transitions, parent- child conflict (especially when shaped by differing worldviews), as well as neurodiversity and sexual and gender identities.

Many of us are seeking deeper self-awareness, relief from self-doubt, and more authentic connection in our relationships. Together, we can make sense of these experiences in a way that feels validating and grounded, while celebrating even the smallest progress towards meaningful change.

My approach blends compassion, cultural responsiveness, and practical, in-session exercises that help clients build insight and resilience beyond the therapy room.

I support individuals navigating career transitions, parent- child conflict (especially when shap... Read More

Hi, I’m Jen! I am a Canadian Certified Counsellor, with a Masters degree in Counselling Psychology. I believe our relationships, physiological needs, experiences and environments are all interrelated and impact our ability to cope. I work from a person-centered, trauma informed attachment lens, and really take into account the nervous system and how it impacts our quality of life.

Hi, I’m Jen! I am a Canadian Certified Counsellor, with a Masters degree in Counselling Psycholog... Read More